During a recent interview with Us Weekly, BX rap legend Fat Joe talked about his weight loss and how a healthier diet has led him to lose weight in order to help battle his almost life-long fight with diabetes.
Joe says that along with his new dietary habits, taking Ozempic has help him lose upward of 200 lbs. in the past two decades.
“We just try to eat everything with the least carbs as possible,” Joe told Us Weekly. “So we try to stay away from the bread, the pasta, the rice. That’s the smartest way to eat.” He added that carbs are still necessary so it’s all about balance. “Like this morning I ate breakfast, I had this toast. I cut the corner off, ate it, and kept it moving,” he added. “Normally I would’ve ate [sic] the whole thing. But you know, that’s what we do. We cut carbs and try to be smarter.”
The Terror Squad Don is scheduled to host tonight’s BET Hip Hop Awards live from Las Vegas.
Chrisean Rock took to Instagram to share a heartwarming moment with her fans, celebrating the first birthday of her son, Chrisean Jesus Porter, just days after being released from jail. In an emotional video posted on her page, the reality star is seen holding her baby boy close, showering him with thousands of kisses as she expressed her gratitude for being able to share this special day with him.
In the video’s caption, Chrisean reflected on the blessing of being set free just in time to celebrate her son’s milestone. “To be with you Today set free a couple days from your birthday is a Blessing. Happy 1 years old September 3,” she wrote. Chrisean also included a heartfelt message quoting Psalm 127:3: “Children are a heritage from the Lord, offspring a reward from him.”
The reality star continued to share her thoughts on the significance of being present in her child’s life, despite the challenges she has faced. “In the journey of parenthood, moments and milestones hold special places in our hearts, yet it’s important to remember that your love and presence in your child’s life are what truly matter,” she wrote. Chrisean acknowledged that missing significant events like a first birthday can bring feelings of sadness or regret, but she emphasized that it also offers a chance to reflect on the love and care she provides every day.
Chrisean, who was recently released after spending three months in jail, shared how her experience has softened her heart and strengthened her faith. “Through this fall it soften my heart to truly find peace in the word of God n to really focus on the ordained plan of my life through Obedience Purity is key n this journey to go Glory to Glory @chriseanjesus,” she added. She also thanked her supporters for their prayers and encouragement during her time in custody.
In a follow-up Instagram Live session, Chrisean revealed that she is following God’s guidance and teased some exciting new projects that she has in the works, signaling a fresh start after her challenging ordeal.
Chrisean’s arrest took place on June 10 in California, where she was detained on an outstanding warrant. The 24-year-old was incarcerated at the Craig County Detention Center in Oklahoma, facing charges related to failure to have a tax stamp affixed on controlled dangerous substances (CDS) and possession of CDS with the intent to distribute. The charges stem from a February 2022 incident when Chrisean was found in possession of approximately one pound of cannabis during a traffic stop.
If convicted on both charges, Chrisean could face up to eight years in prison.
Meanwhile, Chrisean’s estranged boyfriend, Blueface, who is also the father of their son, is currently serving a four-year prison sentence for violating parole. The rapper, who has had his own share of legal troubles, is expected to be released by next spring.
R&B star Ginuwine is celebrating a significant milestone in his personal journey—two months of sobriety. The singer, known for hits like “Pony” and “Differences,” took to Instagram to share his accomplishment and offer words of encouragement to others battling addiction.
In his heartfelt post, Ginuwine wrote, “And counting!!!! I am still going strong 2 months sober, maybe seems like a lil time to you, but to me and most, it’s a lifetime.” He emphasized the importance of seeking support, saying, “Don’t be ashamed, reach out for help like I did, because a lot of times, well, most times, you need that support!”
The singer expressed pride in his progress, noting, “I love the fact I didn’t fail! I stood TEN10 toes down, IT made me know I got this!” Ginuwine encouraged those facing similar struggles to recognize their strength and potential, urging them to “get up, let’s go!!! We got this!!!”
Ginuwine’s message serves as a powerful reminder of the strength it takes to overcome addiction and the importance of seeking help. His transparency and determination continue to inspire fans and others facing similar challenges.
WhyHunger, a non-profit working to end world hunger and the injustices that cause it, announces Amplified Presented by EY – the 2nd annual concert kick-off to its Hungerthon fund-raising campaign, now in its 39th year. The electrifying event coming to New York’s Irving Plaza on Tuesday, October 15 features a range of talent across funk, blues, hip hop, and soul, including iconic Grammy Award winners and Tonight Show house band The Roots, acclaimed guitar prodigy Grace Bowers and her band The Hodge Podge and exciting special guests to be announced.
Committed to addressing hunger’s myriad social and economic causes, WhyHunger – founded by the late singer/songwriting Harry Chapin and radio DJ Bill Ayers in 1975 – has music in its DNA. WhyHunger has partnered with iHeartRadio as the Premier Audio Partner for Amplified to harness the power of music to fuel the food justice movement. Relixmagazine called last year’s inaugural Amplified “a dynamic showcase of sound,” and “a lively and soulful dance party.”
Funds raised will directly support WhyHunger’s work to end hunger and protect the human right to nutritious food. For more information visit WhyHunger.org/Amplified.
The Roots shared, “It’s hard to think of a more worthy goal than helping people worldwide to access food. We’re honored to join WhyHunger for a great night of music and proud to support the work they do – making the world a better place.”
Grace Bowers remarked, “It’s a privilege to support the legendary band The Roots for such an incredible cause like WhyHunger. We’re excited about the opportunity to raise money and awareness for community-led solutions that help feed those in need.”
WhyHunger’s Executive Director Jenique Jones said, “We’re thrilled to hold our second annual Amplified – a joyous celebration of music that raises awareness of our important mission. Nutritious food is a human right, but one often denied. We’re proud of our work worldwide to address the social, environmental, racial, and economic injustice at the root of hunger, and we hope you’ll join us in this ongoing journey toward justice.”
Veteran New York rapper Styles P of the legendary Rap trio The LOX has dedicated over a decade of his career to helping build healthy communities through his health and wellness ventures Juices For Life and, more recently, Farmacy For Life and, more recently, Juice 2 Heal. On Saturday, August 31 2024, the rapper’s nonprofit organization Farma Cares is set to host the inaugural Plant-Based BBQ at the Nepperhan Community Center in Yonkers, New York.
Free and open to the public, the Weill Cornell Medicine-sponsored event will feature music provided by the legendary Large Professor, and a lineup of interactive cooking and juicing demonstrations, kids’ activities, and delicious plant-based meals. As the first event of its kind in Westchester County, the BBQ aims to introduce the community to the numerous benefits of plant-based eating, cancer prevention, and overall wellness in a fun, engaging environment.
This family-friendly event offers more than just great food. Attendees will also gain valuable insights into health and nutrition through expert-led workshops on cancer prevention and the benefits of plant-based diets. The event will play a crucial role in Farma Cares’ mission to provide underrepresented communities with access to health education and healthier lifestyle options. With the passionate leadership of organization co-founders Styles P, Daniel Dapaah, and Justin Leigh Tolbert, Esq., Farma Cares is determined to create lasting positive impacts in the community.
Event Highlights:
12:30 PM – 1:00 PM
• Workshop: Prostate Cancer Prevention and Screening – Speaker: Hassan “Dr. Pooch” Diop (Meyer Cancer Center | OCOE)
1:15 PM – 1:45 PM
• Workshop: Colorectal Cancer Prevention and Screening – Speaker: Tyrone Nero (Real Dads Network)
2:00 PM – 2:30 PM
• Expert Talk: Nutrition and the Importance of a Plant-Based Diet – Speaker: Aiya Aboubakr (Weill Cornell Medicine)
This week, fans of former talk show host Wendy Williams were thrilled when new pictures of her surfaced online. After being out of the public eye for over a year, the 60-year-old media icon was seen at Bolingo Balance, a health food store in Newark, New Jersey. The store is run by Victor Bowman, the son of the late Dr. Sebi, a renowned herbalist known for his holistic approach to health.
According to employees who were present during her visit, Williams appeared to be in high spirits, resembling her sharp, upbeat, and bubbly old self. “She was very engaging but wasn’t as familiar with what we do here, so her son, Kevin Hunter Jr., was more involved in explaining things,” one worker shared with Page Six.
During her visit, Williams had a sit-down with Bowman to discuss the health products offered at Bolingo Balance. She expressed an interest in improving her circulation but chose not to delve too deeply into the details during this first meeting. Plans were made for a future visit, indicating that Williams is committed to exploring holistic health options.
Bowman gifted Williams with a selection of holistic products, including iron-rich herbs like sarsaparilla, contribo, and bottano oil, which is highly recommended for skin health. Additionally, she received capsules from Dr. Sebi’s son that are said to promote overall hormonal balance and mental well-being.
On August 19, Bowman shared a photo of himself with Williams on his Facebook page, marking the occasion and reigniting public interest in the former radio queen. The picture has since circulated widely, with fans expressing their support and excitement at seeing Wendy looking well and engaged.
Wendy Williams’ appearance at Bolingo Balance suggests that the once-reigning queen of daytime TV is not only focused on her health but is also open to embracing holistic approaches to wellness. As she plans to return to the store in the near future, her fans are hopeful that this marks the beginning of a new chapter in her life.
In a bustling corner of New York City’s vibrant food scene, a unique culinary gem has emerged, captivating the taste buds and hearts of many. Healthy As a Motha (H.A.A.M.), a plant-based Dominican and Trinidadian restaurant, is not just another spot to grab a meal—it’s a movement. With its mission to offer a sustainable and ethical food experience, H.A.A.M. caters to a diverse range of customers, including vegans, vegetarians, and flexitarians. The restaurant’s rich fusion of island flavors has made it a must-visit destination for food lovers and health enthusiasts alike.
We had the pleasure of sitting down with Yesenia Ramdass, the visionary behind Healthy As a Motha, to delve deeper into her journey, the inspiration behind her restaurant, and her passion for holistic health.
The Source: Yesenia, Health As a Motha is truly a one-of-a-kind restaurant. What inspired you to create a plant-based restaurant that fuses Dominican and Trinidadian flavors?
Yesenia Ramdass: The inspiration came from my own cultural heritage and health journey. Growing up, I was surrounded by the vibrant flavors of Dominican and Trinidadian cuisine, but I also saw firsthand how our traditional diets could be healthier. After losing my mother to stage IV kidney cancer, I became even more passionate about holistic nutrition and the importance of what we put into our bodies. I wanted to create a space where people could enjoy the rich flavors of our culture without compromising their health.
The Source: It’s clear that H.A.A.M. is more than just a restaurant—it’s a lifestyle brand. Can you tell us more about the philosophy behind Healthy As a Motha?
Yesenia Ramdass: Absolutely. Healthy As a Motha is all about overcoming the challenges of transitioning to a healthier lifestyle. It’s about making conscious choices that benefit not just our bodies, but our minds and souls as well. The brand represents a holistic approach to health—understanding that what we eat is just one part of the equation. It’s about nourishing the mind with positive thoughts and the soul with good energy. Our restaurant embodies this philosophy by offering dishes that are not only delicious but also align with the values of sustainability, ethics, and wellness.
The Source: You’ve mentioned that you became a vegetarian at the age of 17 after reading “Skinny Bitch.” How did that book influence your journey toward plant-based living?
Yesenia Ramdass: That book was a game-changer for me. It opened my eyes to the harsh realities of the food industry, especially when it comes to animal products. The information was so powerful that I couldn’t unlearn it. It wasn’t just about becoming a vegetarian; it was about making informed choices that align with my values. From there, my journey into holistic health deepened, and I eventually transitioned to a fully plant-based lifestyle.
The Source: Losing a loved one to cancer is incredibly difficult. How did your mother’s battle with cancer shape your approach to health and wellness?
Yesenia Ramdass: Losing my mother was one of the hardest experiences of my life. It made me realize how crucial our health is and how much it can be influenced by our lifestyle choices. Watching her struggle motivated me to dive deeper into holistic nutrition and explore alternative options that aren’t always readily available. It became my mission to share what I’ve learned with others, hoping to make a difference in their lives. Health is everything—without it, nothing else matters.
The Source: Your menu at H.A.A.M. offers a delightful fusion of island flavors. What are some of your favorite dishes, and how do they reflect your cultural heritage?
Yesenia Ramdass: Some of my favorite dishes include the Jerk Tamarind Oyster Mushroom Burger and the Empanadas Trio. These dishes are a perfect representation of the fusion we aim for—combining traditional island flavors with plant-based ingredients to create something both familiar and new. The Bake and Shark is another favorite, offering a plant-based twist on a Trinidadian classic. Each dish is crafted with love and respect for our cultural roots, while also embracing the health benefits of plant-based eating.
The Source: What message do you hope to convey to your customers and the broader community through your restaurant and lifestyle brand?
Yesenia Ramdass: I want people to understand that transitioning to a healthier lifestyle doesn’t have to be daunting. It’s about making small, conscious choices every day that add up to big changes over time. Through our food, I hope to show that healthy eating can be delicious and satisfying, and that it’s possible to honor our cultural traditions while also making choices that are good for our bodies and the planet. Ultimately, I want to empower people to take control of their health and live their best lives.
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The Source: Lastly, what’s next for H.A.A.M? Any exciting plans on the horizon?
Yesenia Ramdass: We’re always looking to expand our reach and impact. We’re exploring the possibility of opening more locations and even launching a line of plant-based products inspired by our menu. Our goal is to continue bridging cultures through clean, plant-based cuisine and to keep spreading the message of health and wellness far and wide.
Yesenia Ramdass’s journey from a young vegetarian inspired by a book to the creator of a thriving plant-based lifestyle brand is nothing short of inspiring. Health As a Motha is more than just a restaurant—it’s a testament to the power of food in healing, nourishing, and connecting us all.
Kodak Black recently shared a disturbing video of him swallowing pills on camera, even though he recently made a public pledge to kick his addiction.
Black took to IG Live over the weekend and spoke about being healthy before holding up two pills to the camera.
The troubled rapper looked as if he swallowed the pills, then declared he was “finna glitch right quick.”
Black spoke about getting sober earlier this year after being arrested several times related to his drug use and unacceptable behavior.
“I remember a point in my life when I was chewing a lot of Percs,” he said back in April. “Bro, I’m proud of myself. I’ve never been this happy in my life. I don’t know where this came from, what the fuck going on.”
He continued, “Before I just went to jail, bro, I was taking at least 100 Percs. My average was 40 Percocets [per day]. I’m telling y’all this man. [It got] to the point where I look at this shit and be like, ‘What the fuck was wrong with me, bruh?’”
Peloton Studios New York turned up the heat on June 27 thanks to a special visit from Grammy AwardⓇ winning rapper, producer, and entrepreneur Lil Jon. As a special guest for one of Lil Jon’s two classes in his first-ever Artist Series with Peloton, I witnessed an electrifying session that left everyone turnt, crunk, and shaking like a salt shaker by the end of the class.
Peloton recently launched its brand’s first-ever Lil Jon Artist Series to celebrate his hits, classics, and new songs. The Artist Series spans six classes, including Cycling, Tread, Row, Meditation, and Strength. Members were thrilled when Lil Jon walked into the already buzzing studio to take the class with them.
In celebration of his second meditation album, Manifest Abundance, Lil Jon co-led Dr. Chelsea Jackson Roberts’ ten-minute Meditation class. Both artists share a passion for mindfulness and manifestation, and the meditation session focused on empowerment, emphasizing the intertwined nature of movement and music.
Lil Jon then transitioned from the mat to The Club, making a special appearance in Alex Toussaint’s signature Club Bangers Ride. The duo co-curated a playlist that fused Lil Jon hits with their favorite club-inspired tracks, complete with a Lil Jon custom mix. The class was unlike anything I’ve ever witnessed, leaving me motivated, charged, and ready to continue my health and wellness regimen.
As Club Bangers’ first-ever special guest, Lil Jon was a massive motivation to Members, shouting his famous enthusiastic adlibs. His infectious energy played a significant role in creating an exhilarating atmosphere in the studio as he sang along to some of his classic hits. The group stayed responsibly hydrated with Peloton Instructors Camila Ramón and Ash Pryor serving out “shots” of water to the hyped-up Members. Thank you, Lil Jon, for sharing your incredible wellness journey with the world and for inspiring all of us in the hip hop community.
In addition to the dynamic class content Peloton and Lil Jon launched this week, the brand and rapper/producer have teamed up to design a special apparel capsule collection – Peloton x Soul Chakra created with Lil Jon. The limited-edition collection, celebrating Lil Jon’s Soul Chakra wellness brand and the Peloton community, is now available on apparel.onepeloton.com.
If you missed the live event, don’t worry. The Lil Jon Artist Series classes are now available on the Peloton Bike, Tread, Row, and App. For more information, visit @onepeloton and @pelotonstudios.
he Disability Pride Month Hip Hop Jam, an annual event hosted by the 4 Wheel City Foundation will be held in NYC’s Central Park. For DisabilityPride Month, the event is scheduled to take place on July 14th, 12pm EST at the CentralPark bandshell as part of the Disability Unite Festival.
4 Wheel City Foundation, spearheaded by Namel “Tapwaterz” Norris and Ricardo “Rickfire”Velasquez, distinguished wheelchair users due to spinal cord injuries, are dedicated to advocating for disability rights and social change through music. This upcoming event serves as a curated platform to amplify the voices and narratives of disabled artists within hip hop culture.
Through their personal journey, 4 Wheel City exemplifies how hip hop can drive conversations and facilitate change. As hosts of the Disability Pride Month Hip Hop Jam, Namel and Ricardo extend their mission to provide a supportive and empowering space for disabled hip hop artists to showcase their talents and stories.The event is jam-packed with great music and much more! The lineup of phenomenal artists include 4 Wheel City, Gifted Hands, Mia money, QuestionATL and maserati$. The LowerManhattan Cultural Council and Disability Unite serve as sponsors for the event.Join us on July 14th at the Central Park bandshell for an unforgettable evening of music, empowerment, and advocacy. Let’s celebrate the remarkable talents of disabled hip hop artists and unite in support of a more inclusive and equitable society
(@seriumvp) 
