Casanova’s Lawyer Reveals Prison Fight Details: Says Rapper’s Life Is In Danger

casanova

Casanova’s lawyer just announced the rap star’s life is in serious danger after he renounced his membership in the Untouchable Gorilla Stone Nation.

According to Allhiphop.com:

New information has been released detailing the brutal attack on Casanova at the Essex County Jail on June 14. The assault occurred the same day the rapper explicitly renounced his association with the Untouchable Gorilla Stone gang. According to his lawyer, the statement put his life in grave danger.
Casanova was reportedly in a common area of the jail doing pushups when he was accosted by another inmate, who then jumped on him, stabbed him and taunted him for abandoning his gang affiliation.

The cuts on his head were inflicted from behind. As a result of the assault, Casanova sustained numerous injuries, requiring stitches on his head and hands. Most of the injuries on his hands were defensive wounds.

The violent incident underscores the potentially deadly consequences of Casanova’s decision to leave the gang, a circumstance his lawyer argues should be considered during his sentencing.

The rapper is currently facing charges for his alleged involvement in the notorious street gang, with a possible sentence of 15 to 60 years.

“His public renunciation of the gang has and will continue to pose a threat to his life which will make his future incarceration far more onerous than contemplated by our judicial system,” Casanova’s lawyer James Kousouros said.
Thoughts?

The post Casanova’s Lawyer Reveals Prison Fight Details: Says Rapper’s Life Is In Danger appeared first on The Source.

Missy Elliott Shares Her Struggles With Depression And Anxiety: It’s OK To Say’ I’m ‘Not OK’

Screen Shot 2023 06 21 at 8.55.15 AM

Missy Elliott has broken barriers in music and now the legendary artist is opening up about her personal struggles with mental health.
In an interview with Essence Magazine, she discussed her battle with Graves’ disease, an autoimmune disorder, which led her to realize that it’s okay not to be strong and composed all the time.

“Now I’m fine with being like, ‘Hey, I got anxiety’ or ’I went through depression,’” Elliott, 51, told the outlet.

“Now I’m fine with being like, ‘Hey, I got anxiety’ or ‘I went through depression,’” shared the 51-year-old artist. “Even the biggest artist, or just the regular everyday working person, we all go through s—. We all do. And it’s OK to say, ‘Hey, I’m not OK today.’”

“Probably we would keep a lot of people around if we were that open, because we would be able to uplift each other. We’d know that I’m not going to look at you crazy if you say, ‘Hey, I’m having a rough day.’ Maybe you’re thinking things that you shouldn’t think, or whatever the case may be,” she added.

In addition to discussing her present mental health Elliott, reflected on her childhood anxiety.

“I think that a lot of things were brushed up under the rug for me growing up, and probably also for a lot of people,” she said, adding of the pandemic: “I had so much time to just think of childhood stuff, and all kinds of stuff.”

According to Missy Elliott by embracing her humanity, with all its imperfections and vulnerabilities, is what makes her who she is today.

Her openness about mental health serves as a reminder that it’s ok to seek support when needed.

The post Missy Elliott Shares Her Struggles With Depression And Anxiety: It’s OK To Say’ I’m ‘Not OK’ appeared first on The Source.

Deion Sanders Facing Potential Foot Amputation Due To Blood Flow Problems

Screen Shot 2023 06 17 at 10.21.52 AM

Deion Sanders may have to get his left foot amputated as he continues to suffer from blood flow problems in the area, according to doctors with the Colorado football team.

“You just have to understand what the risks are,” vascular surgeon Donald Jacobs told Sanders on “Thee Pregame Things can cascade.” Jacobs also told Colorado athletic trainer Lauren Askevold that “he could lose the foot.” Sanders, the new coach of the Colorado Buffaloes football team, has been dealing with issues with this foot for some time, including having to have his big toe and the toe next to it amputated due to blood clots running down his leg from the top of his calf.

Max Wohlauer, another vascular surgeon, told Sanders that the blood pressure measured near the left foot had been the same as the blood pressure in his arm a year ago, but is now at around 66% compared to the arm.

“So those arteries have shut down,” Wohlauer said.

During Sanders’ time coaching at Jackson State, he routinely dealt with pain, including on game days. It starts hurting after a few hours, and I have to keep the blood circulating to get movement out of it,” Sanders told Shannon Sharpe on his “Club Shay Shay” podcast.

“Like, I can make it through like three-quarters of a game, then after that, I’m on meds and everything. I’m limping, I’ve got a little stroll at the beginning of the game, and right at the third quarter I’m limping like crazy.”

The 55-year-old missed three games during the 2021 season with Jackson State due to complications with the foot.

The post Deion Sanders Facing Potential Foot Amputation Due To Blood Flow Problems appeared first on The Source.

Model Jessica White Sends Message to Nick Cannon Via Instagram: ‘I Wanted It To Work’

Screen Shot 2023 06 13 at 8.36.29 PM

Model Jessica White claims to have been in an on-again off-again relationship with Nick Cannon for nearly a decade. We first saw them publicly in 2015 grocery shopping right ahead of his divorce from ‘the voice’ Mariah Carey. Now the Victoria’s Secret model is reaching out to her longtime lover via Instagram after he stopped communicating with her for making their relationship her storyline on Love and Hip Hop Atlanta.

Jessica wrote:

Tried to reach out to you but here’s my book @nickcannon I know you’re upset about the show but after eight years I can’t stand when things catch you off guard and I feel like you deserve way more respect as a man even though I may be more respectful than you ever gave me With public announcements. . Lol I have loved and I gave eight ride or die years to you With my head high and heart praying you’d see me the way I deserved. I wanted it to work, prayed every day that you’d see me and love me the way that I loved you. Maybe you did but just kept it from me during the relationship. I walked away with more questions than anything, I don’t know till this day really why current things had to happen. I wanted the world to know I didn’t always feel good like Nc was proud to have me as a partner and I’m so happy I can say that now and still know how awesome I am. I’m proud I can say the truth and how I’m healthy emotionally and wouldn’t change my insane insecurities that I prayed off my life. I had many hurts and pain way before nick. I never felt love that was safe even as a kid so no nick you didn’t cause that pain I had it long before us but I put it off on you unfairly without seeing that my healing needed to be deeper past us. I mean you added to it but my fear of not being loved wasn’t broken by you I’d like to publicly say that. I felt like you always put the other women on a pedestal and i was beyond unstable about that. I have to say these things because I’m going to move on from public shame tht has been over my life since I was at the top of my game in fashion. I know the truth now about just how much healing I needed and God has taken my hurt I’m not ashamed by being beautiful and successful and not being loved with care throughout my life because theres big big love coming to me that will fill up my memories with joy. God will get the glory out of my broken past not shame nor sadness. the truth is NC and I were both beautifully broken when we were children and didn’t know how to love each other. Instead we hurt each other.
Thoughts?

Watch Jessica speak on her relationship wit Nick around the 07:00 mark.

The post Model Jessica White Sends Message to Nick Cannon Via Instagram: ‘I Wanted It To Work’ appeared first on The Source.

Mayor Eric Adams Asks New Yorkers To ‘Take Precautions’ Due To Dangerous Air Quality Levels

nyc

Smoke from Canadian wildfires covered New York City and the Tri-State area in a thick, smokey haze, holding up flights at major airports, postponing games, and prompting people to wear their beloved N95 face masks.

The skies in New York City turned a deep red and orange on Wednesday afternoon as NYC topped the list of worst air quality in the world. This prompted many to search for solutions to purify the air and avoid severe health issues.

Mayor Eric Adams called the Air Quality Alert an, “unprecedented event in our city and New Yorkers must take precautions.” He said the Air Quality Index hit 484 at 5:00 p.m. – the max on the scale is 500. Anything above 300 on the government’s air quality index is considered “hazardous.”

Each of the air purifiers has a model that works with Alexa – users can easily control the products with voice commands via an Alexa smart speaker or the Alexa app on their phone

At a briefing on Wednesday evening, New York Governor Kathy Hochul said 1 million N95 masks will be made available across the state.

“(The smoke) has an immediate impact on people’s health, irritation to the eyes, the nose, breathing, coughing, so and even shortness of breath,” she said. “So our message right now is going to be reiterated multiple times because it is simply stay indoors, outdoors is dangerous and just about every part of our state, not just vulnerable communities.”

New York City schools canceled all outdoor and afterschool activities and officials reminded parents that schools are already scheduled to be closed for students Thursday for Anniversary Day and Clerical Day.

Smoke from the wildfires in various parts of Canada has been lapping into the U.S. since last month but intensified with recent fires in Quebec, where about 100 were considered out of control Wednesday – which, unsettlingly, was National Clean Air Day in Canada.

The smoke exacerbated health problems for some people. Exposure to elevated fine particle pollution levels can affect the lungs and heart.

Dr. Jack Caravanos is an environmental health expert at NYU who studies environmental toxins and pollution. He says because of the Canadian wildfires, the air quality is three times worse than normal.

“As time goes on, the air inside a building will ultimately equal the air outside, so for homes, restaurants, and delicatessens, the air quality inside will pretty much match the air quality outside, especially as this thing goes on for a few days,” Caravanos said.

Exposure to elevated fine particle pollution levels can affect the lungs and heart.

Dr. Mangala Narasimhan, SVP of Critical Care Services at Northwell says that smoke in the air “affects lots of different parts of your lungs. It causes you irritation, it causes people to cough, it causes difficulty breathing because the air is so heavy.”

The air quality alerts caution “sensitive groups,” a big category that includes children, older adults, and people with lung diseases, such as asthma and chronic obstructive pulmonary disease.

In an effort to keep the air quality at home under bay, Clorox has released a new line of air purifiers that removes up to 99.9% of wildfire smoke in addition to allergens, dust, viruses, and more. The new Air Purifiers (tabletop, medium and large) are currently a top choice for keeping air quality safe, especially for those who experience asthma and other health issues.

With modern updates that put your old purifier to shame, each of the Clorox air purifiers offer a model that works with Alexa. Users can easily control the products with voice commands via an Alexa smart speaker or the Alexa app on their phone.

Visual Portfolio, Posts & Image Gallery for WordPress

Protect your families lungs and clean the air in your home with this simple step and most importantly avoid going outside into the thick smoky air.

CLICK HERE for more info.

The post Mayor Eric Adams Asks New Yorkers To ‘Take Precautions’ Due To Dangerous Air Quality Levels appeared first on The Source.

Casanova Asks for Prayers Ahead of June Sentencing

casanova jarrod anderson 6 1200x800 1

Casanova made a quick visit to Instagram to ask for support from his fans as he is facing sentencing. “June 27 I get sentence keep me in your prayers,” Cas wrote on his story.

Casanova is among the 18 individuals charged as members of the Untouchable Gorilla Stone gang in a comprehensive RICO case that emerged in December 2020.

The gang is accused of various crimes, including drug trafficking, violent assaults, and the murder of a 15-year-old boy in Upstate New York.

Initially, Casanova faced charges of racketeering conspiracy, conspiracy to knowingly and intentionally manufacture, distribute, or dispense, or possess with intent to manufacture, distribute, or dispense, a controlled substance (crack cocaine, cocaine, and marijuana), and possession of a firearm in furtherance of a drug trafficking crime.

He initially pleaded not guilty, and the rapper asserted his innocence, arguing that his high-profile status and connections to specific individuals made him a target for the authorities.

In November of 2021, Cas was hit with another indictment that claimed Casanova and another Gorilla Stone member named Jarrett “Jayecee” Crisler shot a member of the Crips in front of the King of Diamonds strip club during a dispute over gang signs.

The rapper also admitted to being the shooter in a July 5, 2020, incident at a Florida party involving other gang members. During the altercation, Casanova fired at a rival over a gambling disagreement.

Additionally, the rapper acknowledged his involvement in a 2018 robbery in Manhattan that left a woman named Niya Rucker severely injured.

Rucker claimed that Gorilla Stone members attacked her, breaking her jaw, as she was restrained for recording the rapper during a meal.

Casanova also confessed to conspiring to traffic a minimum of 100 kilograms of marijuana and being a key figure in the Untouchable Gorilla Stone Nation.

He has now pleaded guilty to one count of conspiracy to conduct and participate in the affairs of a criminal enterprise through a pattern of racketeering activity and one count of conspiracy to distribute over 100 kilograms of marijuana.

Casanova faces up to 60 years in prison.

The post Casanova Asks for Prayers Ahead of June Sentencing appeared first on The Source.

[WATCH] Swizz Beatz Reveals He Once Worked Himself To Near Paralysis

Screen Shot 2023 04 29 at 10.17.33 AM

Swizz Beatz recently shared news of a health scare he faced at the beginning of his career that nearly caused him to never walk again.

The award-winning producer stopped by The Jennifer Hudson Show where he revealed early on in his career, he once worked himself to near-paralysis.

“When you come from nothing, and you finally get success, get a piece of what you thought you could never get from your surroundings — we just have a habit of going hard as men, you know, and it caught up to me,” he told the Oscar-winning host. “I remember staying up for four days straight just over-pushing it. It messed up my immune system — I had spinal meningitis.”

He continued: “And I remember going to the hospital, and the doctor was cold. He was cold as ice. As soon as I walked in, he said, ‘okay, you might not die, but you’ll never walk again.’ That was the first thing they said to me when I went into the hospital. But I was in so much pain, I was like, ‘let’s get on to it.’ But, Alhamdulillah [Praise be to Allah], I came back, and I beat the odds with that one. And now, I try to take my health a little bit more serious.”

photo CREDIT: Nigel Parry

The post [WATCH] Swizz Beatz Reveals He Once Worked Himself To Near Paralysis appeared first on The Source.

Canadian Mom Reveals She Feeds Her Toddler Crickets To Save On Groceries

crickets

A Canadian mother has revealed that she feeds her 18-month-old baby crickets because they’re ‘a great source of protein’. Despite backlash the mom insisted that the tot ‘loves’ eating the bugs and that it’s saved hundreds of dollars per month on her grocery bill. In January we shared how the European Union is allowing cricket powder in several household staples including baked goods.

baby

Tiffany Leigh, a food writer from Toronto, Canada, said that she first tried insects during a visit to Asia – tasting everything from fried tarantula legs to scorpion on a stick – and she ‘loved’ how the critters were ‘incorporated into local dishes’ to ‘enhance their textural appeal.’

When her daughter became old enough to start eating food, Tiffany decided to add bugs to her diet – which she described as a much cheaper way to provide the toddler with protein.

During a chat with Insider, the mother-of-one explained that since she started mixing crickets into her 18-month-old’s meals, she doesn’t have to spend as much on ‘more traditionally expensive proteins like beef, chicken, and pork’ – and she said the change has resulted in her cutting her food bill down from $250-$300 a week to $150-$200 a week.

‘[My daughter is] at the age where she’s fearless and curious, so this is an opportune time to try more “exotic” foods that aren’t considered a dietary staple in North America,’ she explained.

‘[Crickets are] a nutritional powerhouse. A mere two tablespoons of cricket powder provides 100 per cent of the daily protein needs of a baby.

puffs

According to Entomo Farms ‘ website, the puffs are made from organic cricket flour, fava beans and lentils and are a great ‘source of protein, fiber, and vitamin B12.’ The baby is seen eating the puffs

Tiffany explained that she first started by giving her daughter Cricket Puffs, which she orders from Entomo Farms – a food retailer which specifically sells treats that are made out of crickets.

She said the Puffs look like Cheetos but taste ‘far less salty and have a fibrous finish to them.’

Tiffany admitted that she was horrified when she pulled the first one out of the bag, since she said you can ‘see their little heads, thoraxes, and abdomens all clustered together.’

After her toddler took a bite, it was clear she was not a fan of them and ‘chucked the rest onto the floor.’

Not giving up, Tiffany then decided to start mixing the whole roasted crickets into things like pancake mix or mac and cheese sauce – and it a major success, since the little girl couldn’t even tell they were in there.

The writer said she now plans to ‘incorporate more edible insects’ into her daughter’s meals as she gets older, including ants, grasshoppers, and worms

‘We had more success when the ground crickets were “hidden” in pancakes. You could see the black flecks in the batter, but my baby was unfazed by the appearance change,’ she continued.

‘She took a big bite and clamored for more. I ate some and could understand why – you couldn’t tell that crickets were in these fluffy cakes.

‘The only difference was that they had a slightly nutty finish. For dinner, I sprinkled some of the powder into our mac-and-cheese sauce, tossed it with some pasta shells, and again, she couldn’t taste anything different. She then made the sign for “more” – it was a winner.’

The writer said she now plans to ‘incorporate more edible insects’ into her daughter’s meals as she gets older, including ants, grasshoppers, and worms.

The post Canadian Mom Reveals She Feeds Her Toddler Crickets To Save On Groceries appeared first on The Source.

[WATCH] Tyrese Calls On Fathers, Press And Media To Show Up At His Next Court Date

Tyrese Gibson

Last year the judge in singer/actor Tyrese Gibson’s divorce case ordered him to pay $10,000 a month in child support to his ex-wife Samantha Lee. This weekend, Tyrese called on the help of fathers across the nation to show up at his next court date in Atlanta on Tues, April 25th. The ‘Sweet Lady’ Singer is calling the men together for a giant prayer circle to protest Judge Kevin M. Farmer.
On his Instagram page, Tyrese wrote:
WE HAVE A RACIST JUDGE IN ATLANTA WHO CALLED MY EX WIFE AND THE MOTHER OF MY CHILD A BITCH….

We tried to get him thrown off the bench…. They kept him on and not only THAT??

They just put him BACK ON MY CASE….. meet me at the courthouse at 8:30am FATHERS for a PRAYER!!!!!!!! Please tag all BLOGGERS, PRESS AND MEDIA in Atlanta you guys need to file a RULE 22 motion to be in the actual courtroom with your cameras on IG, FB LIVE and or the media in itself…..

Watch the video below.

The post [WATCH] Tyrese Calls On Fathers, Press And Media To Show Up At His Next Court Date appeared first on The Source.

VeganHood and Culinary Conveaux Bring Health And Wellness To Black Couples

6D3A9600

There used to be a narrative promoted that less and less black couples were getting married or engaged. After 8 years of marriage and witnessing several friends navigating through relationships, it was evident that wasn’t true. I did learn that most of us weren’t taught much about how to maintain them. Danisha Baughan created the Conveaux to fill that void and empower the minority community by providing insightful conversation and intricately curated events.

6D3A9670

Baughan. who is a mental health counselor and mom of three founded Conveaux in 2016 with an idea to bring a group of loved ones together. Dani used her Bronx livingroom to create a safe environment to allow an open forum for sharing a slew of relationship topics. Now her sold out events have become the talk of town frequented by a hosts of influencers and notables including celebrity therapist Arron Muller, Rapper Styles P and his entrepreneur wife Adjua Styles, Kells Barnett of 5001 Flavors/Harlem Haberdashery and Marsha Badger of Hello Beautiful. Conveaux has since expanded to a life and relationships wellness company that provides holistic services and therapeutic experiences focused on supporting couples find solution-focused work that helps everyone become better for themselves and better for someone else.

6D3A9657

The Source got to witness the beauty of a Culinary Conveaux event and it was more than expected. The meticulously designed and tasty shindig included an open conversation and a 4-course vegan meal partially cooked by the couple with handcrafted cocktails by Maker’s Mark and moderated by @introvertnthecity The event–held on love day was a sight to see at Harlem’s hotspot VeganHood. The visually stunning restaurant with decor by Nazure was the perfect backdrop for an evening of conversing over good food. The all plant-based fine dining experience was created by the owners Lanise Herman-Thomas & Janine Smalls to bring a familiar and relatable taste to our urban community. From the vegan ‘meatballs’, the mac and cheese to our ‘crab cakes’–everything would fool the pickiest meat eater.  The owners—who are sisters—hold a fondness for the neighborhood being one of the first vegan restaurants in Harlem. They started their business during the height of COVID out of their office kitchen. “We saw a need in our neighborhood for food that was similar to what we grew up eating but instead of it being animals it needed to be 100% plant-based vegan. We thought “how could we get people to love vegan food when they believe that all vegans eat are leaves and water?”

Well their Saint Nick Fried Chick’n, soy free mac & cheese, potato salad, skrimp and grits and Oreo puddings, will definitely change your mind. The event included fun games, photos, libations and a cute couples gift bag with a picnic blanket included for more cool conveaux’s.

Don’t miss the next event! Check out photos below.

Visual Portfolio, Posts & Image Gallery for WordPress

CLICK HERE for more info

Check out past Culinary Conveaux events below.

The post VeganHood and Culinary Conveaux Bring Health And Wellness To Black Couples appeared first on The Source.