exercise

Gunna Reveals How Sex Is The Secret To Weight Loss

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Gunna has been having an impressive year. After being released from jail, the rapper went on to come through with some new music. Overall, this came in the form of a project called A Gift & A Curse. Unfortunately for Gunna, there were a lot of people who wrote him off. A lot of rappers and producers didn’t want to work with him. They chose to take Young Thug’s side, and consequently, Gunna was left behind. However, he made an incredible album, and everything worked out in his favor.

Additionally, many have been noticing Gunna for his impressive weight loss. Some fans used to make fun of the rapper for being overweight. However, he has since taken his health back into his own hands and has sculpted his body into something he is proud of. Having said that, some people are wondering how he was able to do this. After all, losing weight and putting on muscle isn’t easy. You have to be disciplined, which isn’t a skill that everyone possesses these days.

Read More: J Prince Jr. Trolls Gunna With Pet Mouse On IG

Gunna Gives Us The Keys

Luckily, Gunna was caught in public by TMZ who has asked him directly how he was able to shed the pounds. The artist replied by doing a weightlifting motion. Subsequently, he clarified that he actually just means lifting legs. Simply put, he was trying to say that a lot of sex goes a long way in getting the body you have always wanted. That’s probably not the only thing the artist did. After all, it is all about calories in and out. Contrary to the belief of some, sex doesn’t actually burn that many calories.

Perhaps in the future, Gunna will drop the dietary requirements for his weight loss. At the end of the day, that’s what we really need to know. In the age of Ozempic, you really never know what people are doing. Let us know your thoughts on Gunna’s supposed method, in the comments section below. Additionally, stay tuned to HNHH for more news and updates from around the music world.

Read More: Gunna Dodges Street Interview In Awkward Clip: Watch

The post Gunna Reveals How Sex Is The Secret To Weight Loss appeared first on HotNewHipHop.

Jim Jones Says Chrissy Lampkin Helped Him Stick To A Strict Workout Schedule

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Jim Jones says that his partner, Chrissy Lampkin, has him sticking to a strict workout regimen. The legendary Dipset rapper discusses his excise routine on MadameNoir’s Listen To Black Men podcast.

“When I met Chrissy I was still a little slim and she was the one that took me to the gym and showed me a few tricks about hitting that weight and gaining some weight and things like that,” Jim said in the interview. “I definitely didn’t wanna be the slim brother with my lady looking at too many guys that was in shape, so I wanted to tighten up a little bit.” He continued: “I figured she must like me a lot if she’s trying to put me [through that]. I guess I was a good model for her.”

Read More: Are Chrissy & Jim Jones Still Together?

Jim Jones With Chrissy Lampkin

MIAMI BEACH, FL – OCTOBER 06: (L-R) Chrissy Lampkin and Jim Jones arrive at the 2017 BET Hip Hop Awards on October 6, 2017 in Miami Beach, Florida. (Photo by Johnny Nunez/WireImage)

Despite being together for many years now, Jones and Lampkin haven’t gotten married. Lampkin explained that decision during an interview with Essence back in 2019. “To be honest with you, it’s not a priority anymore,” she said at the time. “Our relationship is in a good place. I thought that [marriage] was the natural progression, but it’s not for everybody. So, we’re good right now.” Over the years, Jones and Lampkin have starred in multiple reality series including Chrissy & Mr. Jones and Jim & Chrissy: Vow or Never. They also appeared in Season 10 of Love & Hip Hop: New York.

Elsewhere in Jim Jones’ appearance on Listen To Black Men, he discussed the healthcare system in the United States, visiting the doctor, and more. The interview comes after Jones recently met up with the Mayor of New York City, Eric Adams. The two ate food together at Jones’ mother’s house. “You know how I feel bout u if u the eat food out my mamma fridge,” the rapper wrote on Instagram. “My love for my city is deep.”

Read More: Jim Jones Meets With NYC Mayor Eric Adams

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Khloé Kardashian Recalls Being Obsessed With Weight Loss

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Khloé Kardashian had a rough divorce with Lamar Odom. They met in 2009 and got married a month later. Things started to look rocky in 2013 when Odom’s cocaine addiction was taking over their relationship. Kardashian even filed for divorce from him. She paused the divorce in 2015 to take care of him after he had an almost lethal overdose of the drug. They finished the divorce procedure in 2016. Romantically, she appears to be in a much better place now.

Kardashian revealed in an interview with InStyle that she decided to focus on losing weight instead of worrying about her life. She started exercising during the divorce. She admits that at first, she was obsessed with her weight. However, she eventually realized that they were just numbers and that she would be mentally healthier if she stopped focusing on them. The reason why she got into exercising is that she admits she is a bit of a control freak. In the gym, you know how much you put in and how much you get out of the exercise. The more that you get in, the more that you get out of it.

Khloé Kardashian’s Tips & Equipment

Khloe Kardashian attends 2022 CFDA Fashion Awards on November 7, 2022 at Cipriani South Street in New York City. (Photo by Sean Zanni/Patrick McMullan via Getty Images)

Kardashian also gave some tips for starting out. She reveals that the beginning is the hardest step. She recommends only doing small goals at first to let the body build up muscle. Unrealistic goals just discouraged her from even starting. She also recommends listening to your body. Know when you are actually tired and when you are just making excuses. She also talked about how she pushes herself to do her exercises even if she is having a bad day. Afterward, she always feels better. However, if she decides to skip the exercise that day, she only feels worse about it later.

Khloé Kardashian’s exercise of choice is the rowing machine. She rows with her mother and her sister, Kim. The two of them are actually very competitive on it. They use Hydrow, which is a rowing machine with a tablet screen and has videos with instructors out in the water. However, the Hydrow is quite expensive and has a subscription cost on top of the initial cost to buy the machine.

[Via]